

Movement
With yoga classes anywhere, anytime
Wellness
To promote stress relief and body detox
Art in Motion
With yoga mats and athletic wear made from original art

Meditative movement anywhere, anytime.
With deep stretch classes to restore the body, strengthening classes to align, and breathing mediations to regulate the nervous system. What ever your body needs you can find it here at Mind Body Soul.
Exercise Mats

Stress relief paired with total body detox
Enjoy our Gua Sha collection with access to instructional videos to relieve tension stored deep in the muscles as well as drain the lymphatic system to detox the body. Use on the body for massage like relaxation and on the face to lift and sculpt while diminishing fine wrinkles.